A PTSD and Mental Health Blog
Is it strange that when I'm feeling flat, all I want to do is go and look at art? I actually think this is something that really works for me as a form of self-care. I woke up on Friday morning craving colour. I've been a bit down lately, but I think the weather also had something to do with [...]
When I started writing about PTSD and depression, I had three reasons. Firstly, because it was cathartic. It was a way for me to raise things with Kara*, my psychologist, that I knew I was never going to just broach in conversation. I've always been more comfortable on paper than in person, so this was [...]