Be the Mountain (or How I Found Equanimity on a Meditation Cushion)

Be the Mountain (or How I Found Equanimity on a Meditation Cushion)

Early this year, I made the decision to let go of something that meant a great deal to me. This particular something was a situation I wished was different. A situation that I could accept at an intellectual level, but emotionally, I just couldn't deal with any longer. After struggling with this for months, finally [...]